The Reset Guided Journal | 52-Page Guided Self-Care Workbook

Framework to rediscover your best self.

You found what you have been searching for – you. A workbook designed to get clear about who you are and help you define your unique path to start living as your authentic self. Reflect on your past, embrace the present, and envision your future with clarity and purpose to step confidently into your new season of self. 

KEY BENEFITS

• Guided Self-Care: Thoughtful prompts to promote reflection and mindfulness.
• Eco-Friendly: Printed on 30% post-consumer recycled hemp stock.
• Inspirational Design: Encourages deep connection to your authentic self.

WHAT’S INSIDE

The workbook will guide you through your 3 evolutions of self:

The Past, The Present and The Future

Each section has:

• Insightful prompts that ask you the right questions to give you clarity
• Intention setting worksheets to define what is important to you and how to create space for those areas
• Inspirational articles to expand your mind and challenge you to think differently
• Creative exercises to reconnect you with your intuition and authenticity 

THE 3 EVOLUTIONS

The Past: Reflect, Release, Renew

Start here. Immerse yourself in identifying areas of growth. Use your past experiences as a compass to inform what you wish to create space for and what to gracefully let go of. Engage in setting new rituals that align with your truest essence, learn restorative practices, and lay the foundation for your forward journey.

The Present: Define, Focus, Reset

Transition into the Present by delving into the essence of who you are in this moment. Free from distractions, craft a plan to propel yourself forward. Set intentions that resonate deeply, learn sustainable practices to reset into the present, and construct a framework for the renewed version of you — one that stands the test of time.

The Future: Dream, Plan, Commit

Empowered by a strong foundation, the Future invites you to dream expansively. As the fog lifts, clarity emerges. Articulate your needs and ways to support your aspirations. Develop a comprehensive plan to live to your fullest potential. Commit your dreams to paper, engage in soul-searching prompts, and understand how to tangibly step into the life you've envisioned.

HOW TO USE

1. Start at the beginning – the Past. You must understand your past to be able to live in the present to define your future.

2. Take the time and space to get deep. This guide is not meant to be completed in one sitting. Each page that you complete will provide new clarity that will build on itself. Step away between sessions to allow your growth to naturally unfold.

3. Witness your transformation by revisiting earlier entries. Seeing the evidence of your evolution is powerful reinforcement.

4. Engage deeply with the prompts, allowing your thoughts and emotions to guide your exploration. Let your thoughts flow freely and expand beyond the pages provided through journaling.

5. Once you've completed the guide, treasure it as a personal record — a time capsule capturing your growth and revelations.

6. Understand that this guide is tailored for different seasons of your life. Your answers will evolve as you evolve. Embrace the idea of doing this guide multiple times to witness varied outcomes and insights.

EXPECTED RESULTS

Upon completing the Reset Guide, expect to emerge with...

• A clear understanding of what deserves more of your time and energy.
• A renewed sense of purpose and enthusiasm for the direction in which your life is heading.
• A broader mindset that embraces new perspectives and possibilities that support your envisioned self.
• Uncovered insights into aspects of your personality, desires, and needs that were previously unexplored or overlooked.
• An ability to speak confidently about who you are, having cultivated new practices and insights that authentically support the refined version of yourself.

ADDITIONAL INFORMATION

• Size: 8.5" x 11.3"
• Materials: Letterpress cover on ribbed recycled hemp stock.

Reignite your journey of self-discovery with The Reset Guided Journal. Shop now to begin your path to a more intentional life!