The Self Care Planner | Daily Edition
The Self Care Planner | Daily Edition
The #1 wellness planner
Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more.
Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!).
HIGHLIGHTS
Six-Step Personal Self-Care Plan for Monthly & Weekly Goal Setting
- Daily, Weekly and Monthly Planning Pages
- Monthly Reflection
- Road Map to Track: Mood, Meals, Sleep, Water, Exercise and Daily Gratitude
- Start & End Self-Assessments
- Health Symptom Tracker
DETAILS
- 6-Month Planner, Hardcover with Gold Foil (6.5" X 9")
- 142 Sheets, Paper Linen Fabric
Sustainably made in Los Angeles, California